Call (905) 466-5593 for a free 20 minute phone consultation to see if Cheryl is the right person for you.

Counselling Services

Supporting you through grief and loss

Making the decision to seek counselling for grief and loss is not taken lightly.  Am I making a good choice; will this be right for me?  These are commonly asked questions.  If you have never sought help coping with personal issues in the past, the thought of sharing with another person can be uncomfortable.  I get it; I’ve been in your shoes. 

You will do what’s right for you.

Effective counselling can only take place if you feel comfortable with your Counsellor. To this end, I offer a free-of-charge 20 minute phone consultation to help you decide if I am the right person for you.

Counselling Fee:  $180  for a 60 minute session.  Fee payable at the end of the session in cash, cheque or e-transfer.  A receipt for payment will be issued at the end of the session.

Some insurance companies may offer limited coverage for professional counselling services.  Please check with your insurance provider. 



Counselling Services  Oakville

What can grief and loss counselling do for you? 

HOPE Grief Counselling may benefit you in the following ways:

  • Help you understand and process your thoughts and emotions
  • Explore and develop effective coping strategies
  • Develop a “new normal” – what may life look like going forward?
  • Learn to identify and communicate your needs more effectively
  • Address symptoms of depression, anxiety and stress
  • Support and facilitate strength, resilience, courage and HOPE



grief and loss counselling

My role as counsellor is to offer you support, insight, guidance and coping strategies.